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45 Minute Group Boxing

The original! A high intensity, hard hitting instructor led group

  • 45 minutes
  • Membership Session
  • North Main Street

Service Description

The original! A high-intensity, hard-hitting instructor-led all-out cardio blast. This class is 7 minutes of warm-up followed by 8 three-minute rounds of boxing with 1 minute of active recovery between each round. Finish off your workout with an intense total core circuit and a full-body stretch cool-down.

Upcoming Sessions

Contact Details

  • 101 North Main Street, Clearfield, UT, USA

    801-690-6881

    strikeboxingutah@gmail.com

101 N Main St, Clearfield, UT 84015

801-690-6881

© 2021 Strike Boxing and Fitness Club