45 Minute Group Boxing
The original! A high intensity, hard hitting instructor led group
- 45 min45 minutes
- North Main Street
The original! A high-intensity, hard-hitting instructor-led all-out cardio blast. This class is 7 minutes of warm-up followed by 8 three-minute rounds of boxing with 1 minute of active recovery between each round. Finish off your workout with an intense total core circuit and a full-body stretch cool-down.
101 North Main Street, Clearfield, UT, USA