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Boxing 45
The original! A high intensity, hard hitting instructor led group
45 minNorth Main Street
Service Description
The original! A high-intensity, hard-hitting instructor-led all-out cardio blast. This class is 3 minutes of warm-up, followed by 3 minutes of shadow boxing, followed by 8 three-minute rounds of boxing with 1 minute of active recovery between each round. Finish off your workout with an intense total body and core circuit, and a full-body stretch cool-down.
Upcoming Sessions
Contact Details
101 North Main Street, Clearfield, UT, USA
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